THE CREED APP / BY OBYN CREED
MAKE IT MAKE SENSE.
Train with purpose. Understand your food.
See the progress you used to miss.
Free access for now.No payment details. Coaching optional.
↖ Tap the tabs. Explore the app.Interactive example · Sample data
Your workouts in one app. Your food in another. Your progress somewhere in your camera roll.
CREED brings the work together.
Start with a structure. Make room for it in your week. Build your own exercises and routines when you want more control.
FOUNDATION6 WEEKSThree full-body days. A repeatable starting point.
HOME / WORK6 WEEKSPractical training, with the equipment you have.
BUILD / MORE8 WEEKSAn upper/lower split for your next training block.
Original self-guided programs. *Session length varies. Personal coaching plans take priority.
Another controlled rep. A week of honest food logs. Taking your measurements, even when the scale won’t budge.
Earn XP, unlock achievements and see the evidence that you’re showing up.
Start your own story ↗Beat your best reps at a previously logged load.
Your own numbers.Your progress is personal. Compare today with where you started.
Rest belongs here.Recovery days are part of training. No XP penalties for taking a break.
Honesty earns progress.Log what happened. You don’t earn more by eating less.
I spent most of my life overweight. I remember trying, starting over, and still not knowing what to change.
I built CREED to put useful tools in your hands. Use it on your own. If you want my eyes on your progress, my feedback and help making decisions, that’s where coaching starts.
You don’t have to become a coaching client for this to be worthwhile.
FreeNo payment details required.
Open in your browser. Add it to your home screen.
The tools.
And someone who knows you.
Choose the support level that fits your needs.
App access is free for now, with no payment details required. Personal coaching is optional and paid. You can use the free tools without becoming a coaching client.
Yes. Open CREED in your browser and add it to your home screen. On iPhone, use Safari’s Share menu and choose Add to Home Screen. On Android, use your browser’s Install app or Add to Home screen option. It’s a web app; App Store and Google Play versions aren’t available yet.
Yes. Create your own exercises, attach demonstration links, log your sets and build personal routines. Free members can manage their own schedule. If you’re coached, your personal library stays separate from the plan Obyn assigns.
There’s a dumbbell-based home program, plus exercise alternatives in starter programs. You can also create exercises for your own equipment. Choose a substitution you can perform comfortably and safely.
Exercises can include demonstration videos and alternatives. Videos appear where a link has been attached; the starter library is still being filled in. You can add your own YouTube links to custom exercises.
CREED is being prepared to use the same account system as the Obyn Creed app. Once the new domain is activated, sign in again with your existing details. Your saved history stays with your account.